Potassium, K in Pie crust, deep dish, frozen, baked, made with enriched flour Calculator
Baked Products
In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 103 mg of Potassium, K.
Pie crust, deep dish, frozen, baked, made with enriched flour
Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.
Water
|
8.26 g
|
8.26
|
g
|
8.26%
|
Energy (calorie)
|
521 kcal
|
521
|
kcal
|
|
Energy (joule)
|
2179 kJ
|
2179
|
kJ
|
|
Protein
|
6.1 g
|
6.1
|
g
|
6.1%
|
Total lipid (fat)
|
31.84 g
|
31.84
|
g
|
31.84%
|
Ash
|
1.33 g
|
1.33
|
g
|
1.33%
|
Carbohydrate, by difference
|
52.47 g
|
52.47
|
g
|
52.47%
|
Fiber, total dietary
|
2.3 g
|
2.3
|
g
|
2.3%
|
Starch
|
45.67 g
|
45.67
|
g
|
45.67%
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
0.02%
|
Iron, Fe
|
2.47 mg
|
2.47
|
mg
|
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
0.02%
|
Phosphorus, P
|
77 mg
|
77
|
mg
|
0.08%
|
Potassium, K
|
103 mg
|
103
|
mg
|
0.10%
|
Sodium, Na
|
393 mg
|
393
|
mg
|
0.39%
|
Zinc, Zn
|
0.52 mg
|
0.52
|
mg
|
|
Copper, Cu
|
0.089 mg
|
0.089
|
mg
|
|
Manganese, Mn
|
0.533 mg
|
0.533
|
mg
|
|
Selenium, Se
|
5 µg
|
5
|
µg
|
|
Thiamin
|
0.263 mg
|
0.263
|
mg
|
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
|
Niacin
|
2.867 mg
|
2.867
|
mg
|
|
Pantothenic acid
|
0.403 mg
|
0.403
|
mg
|
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
|
Folate, total
|
94 µg
|
94
|
µg
|
|
Folic acid
|
72 µg
|
72
|
µg
|
|
Folate, food
|
22 µg
|
22
|
µg
|
|
Folate, DFE
|
144 µg
|
144
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.39 mg
|
1.39
|
mg
|
|
Tocopherol, beta
|
0.13 mg
|
0.13
|
mg
|
|
Tocopherol, gamma
|
9.41 mg
|
9.41
|
mg
|
0.01%
|
Tocopherol, delta
|
2.78 mg
|
2.78
|
mg
|
|
Tocotrienol, alpha
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
16.7 µg
|
16.7
|
µg
|
|
Dihydrophylloquinone
|
61.4 µg
|
61.4
|
µg
|
|
Menaquinone-4
|
1 µg
|
1
|
µg
|
|
Fatty acids, total saturated
|
8.862 g
|
8.862
|
g
|
8.86%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.18 g
|
0.18
|
g
|
0.18%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.97 g
|
4.97
|
g
|
4.97%
|
17:0 heptadecanoic, margaric fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
18:0 octadecanoic, stearic fatty acid
|
3.48 g
|
3.48
|
g
|
3.48%
|
20:0 eicosanoic, arachidic fatty acid
|
0.094 g
|
0.094
|
g
|
0.09%
|
22:0 saturated fatty acid
|
0.068 g
|
0.068
|
g
|
0.07%
|
Fatty acids, total monounsaturated
|
16.459 g
|
16.459
|
g
|
16.46%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.276 g
|
0.276
|
g
|
0.28%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
16.049 g
|
16.049
|
g
|
16.05%
|
20:1 eicosenoic, gadoleic
|
0.134 g
|
0.134
|
g
|
0.13%
|
Fatty acids, total polyunsaturated
|
3.918 g
|
3.918
|
g
|
3.92%
|
18:2 undifferentiated
|
3.714 g
|
3.714
|
g
|
3.71%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13
|
g
|
0.13%
|
18:3 n-3 c,c,c (ALA)
|
0.13 g
|
0.13
|
g
|
0.13%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.062 g
|
0.062
|
g
|
0.06%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.012 g
|
0.012
|
g
|
0.01%
|
Tryptophan
|
0.057 g
|
0.057
|
g
|
0.06%
|
Threonine
|
0.129 g
|
0.129
|
g
|
0.13%
|
Isoleucine
|
0.223 g
|
0.223
|
g
|
0.22%
|
Leucine
|
0.422 g
|
0.422
|
g
|
0.42%
|
Lysine
|
0.112 g
|
0.112
|
g
|
0.11%
|
Methionine
|
0.093 g
|
0.093
|
g
|
0.09%
|
Cystine
|
0.129 g
|
0.129
|
g
|
0.13%
|
Phenylalanine
|
0.276 g
|
0.276
|
g
|
0.28%
|
Tyrosine
|
0.123 g
|
0.123
|
g
|
0.12%
|
Valine
|
0.28 g
|
0.28
|
g
|
0.28%
|
Arginine
|
0.226 g
|
0.226
|
g
|
0.23%
|
Histidine
|
0.106 g
|
0.106
|
g
|
0.11%
|
Alanine
|
0.194 g
|
0.194
|
g
|
0.19%
|
Aspartic acid
|
0.299 g
|
0.299
|
g
|
0.30%
|
Glutamic acid
|
2.062 g
|
2.062
|
g
|
2.06%
|
Glycine
|
0.23 g
|
0.23
|
g
|
0.23%
|
Proline
|
0.799 g
|
0.799
|
g
|
0.80%
|
Serine
|
0.305 g
|
0.305
|
g
|
0.30%
|
Hydroxyproline
|
0 g
|
0
|
g
|
|
Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour